Monday, 12 September 2011

Belt Syllabus

Blue Belt Requirements
Throws and Takedowns
  • One leg throw
  • Two hip throws
  • Two double legs
  • One single leg
Self-Defense
  • One way to defend the guillotine standing up
  • One way to defend the guillotine on the ground
  • One way to defend the headlock standing
  • One way to defend the headlock on the ground
Passing the Guard
  • Three different ways to pass the guard and get side control
Half-Guard
  • One sweep from the half-guard
  • One half-guard pass
Sweeps from the Guard
  • Three different ways to sweep your opponent
Escapes
  • Two ways to escape the mount
  • One way to escape the side-mount
  • One way to escape the rear-mount
  • One way to escape the knee-on-belly
Submissions
  • Three from the mount
  • One double attack
  • Three from the side-mount
  • Two from the back
  • Two from knee in the belly
  • Three from the guard      

Purple Belt Requirements
Throws and Takedowns
  • One leg throw
  • Four hip throws
  • Two double legs
  • Two single leg
Self-Defense
  • Two ways to defend the guillotine standing up
  • Two ways to defend the headlock standing
  • One way to defend the headlock on the ground
  • One way to defend the guillotine on the ground
Passing the Guard
  • Five different ways to pass the guard and get side control
Half-Guard
  • Two sweeps from the half-guard
  • Two half-guard passes
Sweeps from the Guard
  • Five different ways to sweep your opponent
Escapes
  • Two ways to escape the mount
  • One way to escape the side-mount
  • One way to escape the rear-mount
  • One way to escape the knee-on-belly
Submissions
  • Five from the mount
  • Two double attacks
  • Three from the side-mount
  • Two from the back
  • Two from knee in the belly
  • Five from the guard
Brown Belt Requirements


 Throws and Takedowns
  • 1 leg throw
  • 6 hip throws
  • 2 double legs
  • 2 single legs
Self Defense
  • 2 ways to defend the Guillotine standing up
  • 2 ways to defend the Guillotine on the ground
  • 2 ways to defend the Headlock standing up
  • 2 ways to defend the Headlock on the ground
Passing the Guard
  • 6 different ways to pass Guard and get side control
Half Guard
  • 3 Sweeps from Half Guard
  • 3 Half Guard Passes
Sweeps
  • 6 Different ways to Sweep your opponent from Guard
Escapes
  • 2 ways to escape the Mount
  • 2 ways to escape the Side-Mount
  • 2 ways to escape the Rear Mount
  • 2 ways to escape the Knee on Belly
Submissions
  • 5 from the Mount
  • 2 Double Attacks from Mount
  • 5 from Side-Mount
  • 2 from the Back
  • 3 from Knee on Belly
  • 6 from the Guard


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